Thursday, March 19, 2015

Weekend and spring break!!!!!

It is time for spring break for alot of us! YAY!!!! For me this means more time to get my workouts in. For others it might mean driving in a car or busy busy go go go. What ever your plans are remember to get a workout in everyday even if it is a family walk. Even more important keep your eating under control. It is easy to just eat what everyone else is eating or give in to the pizza and cake and ice cream. What I want you to remember is not to deprive yourself of everything you have ever enjoyed in your life but to make good choices. This is a life change so live life, just do it in a healthy way. You can give yourself room in your calories for a little treat here or there. Just don't over do it or make it a everyday thing. Remember your goals for the month of March.  Make this week fit that goal!! Have a great weekend and spring break!

2 comments:

  1. Well I am glad that spring break is next week. I also am done with wrestling camp. Man that was a lot of work and I had little time for running. But I am glad I can bet back on schedule. Hey and eat all the pizza you want. Just run hard.

    ReplyDelete
  2. We are ready to be done with spring break!Our routine has been messed up and that always makes the kids cranky...and me too. :D We got our walk in early today! And now that the kids are worn out, I can get some things done.

    ReplyDelete