New Schedule

Well this is the time of year when it gets crazy fro some of you.  With  school, kids, baseball and all the end of the school year stuff.   Schedules are changing and about ready to get really busy.  But the sun starts coming up earlier and it is getting warmer!  There is alot to get done and it is time to work out a new routine.  This is also the time of year when the workouts seem to go out the window.  It starts with a busy week of school and sports and no room for the workout.  We say we will start back up next week but that week comes and goes with no workouts.  I know it is a crazy time but if this is really what you want you are going to have to work for it and MAKE time to get the workouts in.  It isn't just the workouts.  It is eating healthy and keeping track of calories that takes time as well.  So what are you going to do?!?!?!?  This week we are going to take it a step each day and get you ready to have a successful May!  
Step 1:  make out a schedule of what you plan to do and when you will have time to workout.  You might have to adjust a little here and there but having a plan is the first and most important step.  Now, Go sit down with your calendar and write out the times and workouts for the rest of the month.